Compare notes on r/BodyHackGuideCompare notes with other researchers. Join r/BodyHackGuide
mood
Kanna (Sceletium tortuosum) Dosage Guide: Protocols, Calculator & Safety
Everything you need to know about Kanna (Sceletium tortuosum) dosing: protocols, safety, and where to buy.
Common Dose
25mg
Frequency
once daily
Half-Life
4h
Onset
15 min
Administration Routes
CapsulesSublingual
Dosage Calculator
Calculate exact dosing for Kanna (Sceletium tortuosum).
Dosing Protocols
Beginner
10mg · once daily
Standard
25mg · once daily
Advanced
50mg · once daily
Commonly Stacked With
Side Effects & Safety
Nausea at high doses, Headache, Brief stimulation
Contraindications
SSRIs, SNRIs, MAOIs
Frequently Asked Questions
What is the recommended Kanna (Sceletium tortuosum) dose?
The common dose is 25mg (range: 10-50mg). once daily
How often should I take Kanna (Sceletium tortuosum)?
once daily
Does Kanna (Sceletium tortuosum) need to be cycled?
Cycling is generally not required, but periodic breaks are recommended.
What are Kanna (Sceletium tortuosum) side effects?
Nausea at high doses, Headache, Brief stimulation
Where can I buy Kanna (Sceletium tortuosum)?
Visit our nootropic compound page for Kanna (Sceletium tortuosum) to find sources and product recommendations.
Free 2026 Peptide Cheat Sheet (PDF)
38 compounds and blends: vial sizes, BAC water volumes, dosing ranges and bloodwork markers.