---
title: "Cognitive Tracker: Track Your Nootropics | BodyHackGuide"
url: https://www.bodyhackguide.co/tools/cognitive-tracker
description: "Log your daily nootropic stack in 30 seconds. See trends, discover what works, and optimize your protocol with data. Free for registered users."
lang: en
---

Skip to content

Compare notes on r/BodyHackGuide (https://reddit.com/r/bodyhackguide) Compare notes with other researchers. Join r/BodyHackGuide (https://reddit.com/r/bodyhackguide)

Free Tool

# Track Your Nootropics. Know What Works.

Most people spend $50-200/month on nootropics with no idea what's actually helping. Log your stack in 30 seconds a day and see the data.

### 30-Second Daily Check-In

Confirm your stack with one tap. Rate focus, energy, mood, and sleep on a simple 1-5 scale. Done before your morning coffee kicks in.

### See What's Working

After 7 days, trend lines reveal patterns you'd never notice on your own. After 14 days, correlation insights tell you which compounds are moving the needle.

### Optimize Your Protocol

Stop guessing. See exactly how different compounds, doses, and timing affect your cognitive performance. Adjust based on your own data.

## See What You'll Get

A preview of your personal dashboard

Create a Free Account to Start Tracking

Join researchers already tracking their protocols on BodyHackGuide

## Ready to stop guessing?

Already have an account? Sign in (https://www.bodyhackguide.co/auth)

Get notified when we add new tracking features

Image: BodyHackGuide (https://www.bodyhackguide.co/assets/bodyhackguide-logo-DOzZNUyh.webp)

### BodyHackGuide

Your biohacking research hub: compound pricing, brain health protocols, dosing tools, and vendor reviews.

support@bodyhackguide.co

Join our Discord: https://discord.gg/Mhq5UdRYBA
r/BodyHackGuide on Reddit: https://reddit.com/r/BodyHackGuide

#### Explore

- Compare prices: https://www.bodyhackguide.co/compare
- Vendors: https://www.bodyhackguide.co/vendors
- Deals: https://www.bodyhackguide.co/deals
- Coupons: https://www.bodyhackguide.co/coupons
- Nootropics: https://www.bodyhackguide.co/nootropics
- Brain health: https://www.bodyhackguide.co/brain-health
- Blog: https://www.bodyhackguide.co/blog
- Guides: https://www.bodyhackguide.co/guides

#### Tools

- Reconstitution: https://www.bodyhackguide.co/tools/reconstitution
- Half-life visualizer: https://www.bodyhackguide.co/tools/halflife
- COA reader: https://www.bodyhackguide.co/tools/coa
- Cost calculator: https://www.bodyhackguide.co/tools/cost-calculator
- Stack builder: https://www.bodyhackguide.co/stack-builder
- All tools: https://www.bodyhackguide.co/tools

#### Trust & vendors

- Vendor directory: https://www.bodyhackguide.co/vendors
- Trust scorecard: https://www.bodyhackguide.co/vendors/scorecard
- Vendor trust badge: https://www.bodyhackguide.co/vendors/get-vetted
- Scoring methodology: https://www.bodyhackguide.co/vendors/methodology
- Peptide cheat sheet: https://www.bodyhackguide.co/guides/peptide-cheat-sheet-download

#### Company

- About: https://www.bodyhackguide.co/about
- Affiliate disclosure: https://www.bodyhackguide.co/affiliate-disclosure
- Editorial standards: https://www.bodyhackguide.co/editorial-standards
- Creators: https://www.bodyhackguide.co/creators
- Coaches: https://www.bodyhackguide.co/coaches
- 1-on-1 coaching: https://www.bodyhackguide.co/coaching
- Privacy: https://www.bodyhackguide.co/privacy
- Terms: https://www.bodyhackguide.co/terms
- Full site directory: https://www.bodyhackguide.co/site-directory

**Affiliate Disclosure:** We rank every vendor on the same public, reproducible methodology (https://www.bodyhackguide.co/vendors/methodology), and we earn a commission from purchases made through some of our links at no extra cost to you. Full details in our affiliate disclosure (https://www.bodyhackguide.co/affiliate-disclosure).

**Research Disclaimer:** All compounds listed are for laboratory and research purposes only. Not for human consumption. This site does not sell or ship any products. Always consult a qualified healthcare professional and comply with local regulations.

© 2026 BodyHackGuide. All rights reserved. · Terms (https://www.bodyhackguide.co/terms) · Privacy (https://www.bodyhackguide.co/privacy)

Shop BHG Labs 20% off your first order, code BHG20: https://bhglabs.co/shop/?ref=zmgqyxku&coupon=BHG20

## Structured data

```json
[
  {
    "@context": "https://schema.org",
    "@type": "BreadcrumbList",
    "itemListElement": [
      {
        "@type": "ListItem",
        "position": 1,
        "name": "Home",
        "item": "https://www.bodyhackguide.co/"
      },
      {
        "@type": "ListItem",
        "position": 2,
        "name": "Tools",
        "item": "https://www.bodyhackguide.co/tools"
      },
      {
        "@type": "ListItem",
        "position": 3,
        "name": "Cognitive Tracker",
        "item": "https://www.bodyhackguide.co/tools/cognitive-tracker"
      }
    ]
  },
  {
    "@context": "https://schema.org",
    "@type": "SoftwareApplication",
    "name": "Cognitive Tracker",
    "description": "Free web app to log nootropic stacks, rate focus/energy/mood/sleep daily, and visualize trends over time. Helps users identify which compounds move their baseline.",
    "url": "https://www.bodyhackguide.co/tools/cognitive-tracker",
    "applicationCategory": "HealthApplication",
    "operatingSystem": "Any (web-based)",
    "browserRequirements": "Requires JavaScript",
    "offers": {
      "@type": "Offer",
      "price": "0",
      "priceCurrency": "USD"
    },
    "creator": {
      "@type": "Organization",
      "name": "BodyHackGuide",
      "url": "https://www.bodyhackguide.co"
    },
    "keywords": "nootropic tracker, cognitive log, supplement journal, focus tracker, brain fog log",
    "featureList": [
      "30-second daily check-in",
      "7-metric cognitive scoring (focus, energy, mood, anxiety, sleep, motivation, memory)",
      "Correlation analysis between compounds and outcomes",
      "CSV export",
      "Stack cycling reminders"
    ]
  }
]
```