---
title: "Research Benches: Evidence Maps by Goal | BodyHackGuide"
url: https://www.bodyhackguide.co/stack
description: "Research benches that separate what has human data from what does not, compound by compound. Evidence chips, no dosing directives."
lang: en
---

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# Research Benches: Evidence Maps by Goal

16 pre-built protocols: 6 dosing-free research benches for RUO compounds, and 10 dosed nootropic stacks. Every page lists the compounds, the evidence, and what to watch for.

## Research Benches

RUO compounds sold at BHG Labs. Roles, evidence, overlap and conflicts, never amounts or schedules.

research bench advanced

AMPA + Racetam Study Set

TAK-653 and nefiracetam, plus the choline people add underneath them

Focus Memory
https://www.bodyhackguide.co/stack/ampa-racetam-study-set

research bench advanced

Dopamine Pathway Bench

9-Me-BC and L-tyrosine, with the MAO warning first

Motivation Energy
https://www.bodyhackguide.co/stack/dopamine-pathway-bench

research bench advanced

Nasal Peptide Bench

Selank and Semax, plus Adamax, the analogue with no data of its own

Anxiety Focus
https://www.bodyhackguide.co/stack/nasal-peptide-bench

research bench advanced

Adenosine Bench

KW-6356 next to caffeine and istradefylline, with the unpublished trials named

Energy Focus
https://www.bodyhackguide.co/stack/adenosine-bench

research bench advanced

Mitochondrial Bench

SS-31, NAD+ and glutathione, with the null trials named

Energy Longevity
https://www.bodyhackguide.co/stack/mitochondrial-bench

research bench advanced

Tissue Repair Bench

KLOW, GHK-Cu, BPC-157, TB-500, KPV and ARA-290, one name at a time

Longevity Energy
https://www.bodyhackguide.co/stack/tissue-repair-bench

## Nootropic Stacks

Pre-built supplement protocols with dosing, timing, and cycling built in.

$12/mo beginner

Beginner Focus

The most well-studied nootropic combination

Focus Energy
https://www.bodyhackguide.co/stack/beginner-focus

$25/mo beginner

Mr. Happy Stack

The Reddit-famous mood & motivation protocol

Motivation Memory
https://www.bodyhackguide.co/stack/mr-happy-stack

$30/mo intermediate

Deep Work

Sustained focus for knowledge workers

Focus Energy
https://www.bodyhackguide.co/stack/deep-work

$28/mo beginner

Anti-Anxiety

Calm composure without sedation

Anxiety Sleep
https://www.bodyhackguide.co/stack/anti-anxiety

$45/mo intermediate

Motivation & Dopamine

Clean dopaminergic drive without crashes

Motivation Focus
https://www.bodyhackguide.co/stack/motivation-dopamine

$35/mo beginner

Memory & Learning

Optimize encoding, retention, and recall

Memory Focus
https://www.bodyhackguide.co/stack/memory-learning

$25/mo beginner

Sleep Optimization

Deep, restorative sleep architecture

Sleep Anxiety
https://www.bodyhackguide.co/stack/sleep-optimization

$40/mo intermediate

Social Performance

Confidence, fluency, and presence

Social Anxiety
https://www.bodyhackguide.co/stack/social-performance

$38/mo intermediate

Creativity & Flow

Divergent thinking and creative output

Creativity Focus
https://www.bodyhackguide.co/stack/creativity

$30/mo beginner

Neuroprotection

Long-term brain health insurance

Longevity Memory
https://www.bodyhackguide.co/stack/neuroprotection

### Want a personalized match?

The Stack Builder matches you to a protocol based on your goals, experience level, and medication sensitivities.

Open the Stack Builder (https://www.bodyhackguide.co/tools/nootropic-stack-builder)

Image: BodyHackGuide (https://www.bodyhackguide.co/assets/bodyhackguide-logo-DOzZNUyh.webp)

### BodyHackGuide

Your biohacking research hub: compound pricing, brain health protocols, dosing tools, and vendor reviews.

support@bodyhackguide.co

Join our Discord: https://discord.gg/Mhq5UdRYBA
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#### Tools

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- Cost calculator: https://www.bodyhackguide.co/tools/cost-calculator
- Stack builder: https://www.bodyhackguide.co/stack-builder
- All tools: https://www.bodyhackguide.co/tools

#### Trust & vendors

- Vendor directory: https://www.bodyhackguide.co/vendors
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- Peptide cheat sheet: https://www.bodyhackguide.co/guides/peptide-cheat-sheet-download

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**Affiliate Disclosure:** We rank every vendor on the same public, reproducible methodology (https://www.bodyhackguide.co/vendors/methodology), and we earn a commission from purchases made through some of our links at no extra cost to you. Full details in our affiliate disclosure (https://www.bodyhackguide.co/affiliate-disclosure).

**Research Disclaimer:** All compounds listed are for laboratory and research purposes only. Not for human consumption. This site does not sell or ship any products. Always consult a qualified healthcare professional and comply with local regulations.

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