---
title: "Research Guides | BodyHackGuide"
url: https://www.bodyhackguide.co/guides
description: "Evidence-based guides on peptides, nootropics, and biohacking. Dosing protocols, safety information, and compound research."
lang: en
---

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# Guides

Practical, no-BS guides for peptide research, nootropics, and biohacking

## Featured Guides

💜

Women's Guide to Peptides & Nootropics

Female-specific protocols, dosing, safety & stacks
https://www.bodyhackguide.co/guides/womens-guide

## Dosage Guides

💊

BPC-157 Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/bpc-157

💊

Semax Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/semax

💊

Selank Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/selank

💊

Semaglutide Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/semaglutide

💊

Tirzepatide Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/tirzepatide

💊

Ipamorelin Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/ipamorelin

💊

CJC-1295 Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/cjc-1295

💊

TB-500 Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/tb-500

💊

GHK-Cu Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/ghk-cu

💊

Tesamorelin Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/tesamorelin

💊

PT-141 Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/pt-141

💊

MOTS-C Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/mots-c

💊

Sermorelin Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/sermorelin

💊

Melanotan 2 Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/melanotan-2

💊

Retatrutide Dosage Guide

Protocols, calculator & safety
https://www.bodyhackguide.co/guides/dosage/retatrutide

## protocols

🧬

Ultimate Peptide Protocol Guide 2026

Corrected dosing, reconstitution, and unit measurements from the Optimum Research Guide master tables. Integrates precision-targeted signaling for metabolic health, recovery, and performance.
https://www.bodyhackguide.co/guides/ultimate-peptide-protocol-guide-2026

⚡

The Peptide Cheat Sheet

The only reference you need — protocols, doses, syringe draws, stacking combos, common mistakes, and pro tips for 25+ compounds. Print it. Bookmark it. Use it.
https://www.bodyhackguide.co/guides/dosing-cheat-sheet

## Getting Started

🧬

Peptide Research 101: What You Need to Know Before You Start

A no-BS intro to peptide research — what they are, how they work, and what to watch out for as a beginner.
https://www.bodyhackguide.co/guides/peptide-research-101

💉

How to Reconstitute Peptides: Step-by-Step Guide

The complete walkthrough for reconstituting lyophilized peptides with bacteriostatic water — no guesswork needed.
https://www.bodyhackguide.co/guides/reconstitution-guide

## Nootropics

🧠

Nootropics & Cognitive Peptides: A Beginner's Map

An overview of the most researched cognitive-enhancing peptides and nootropics — what they do and how they compare.
https://www.bodyhackguide.co/guides/nootropics-cognitive-peptides

## Safety

🛡️

Beginner's Research Guide: Safety, Sourcing & COA Reading

Everything you need to know before your first research order — safety fundamentals, how to evaluate vendors, and how to read a Certificate of Analysis.
https://www.bodyhackguide.co/guides/beginners-research-guide

🛡️

Research Safety: Harm Reduction Fundamentals

Essential safety practices for peptide research — injection technique, contamination prevention, and knowing when to stop.
https://www.bodyhackguide.co/guides/research-safety-harm-reduction

♀️

Women's Guide to Research Compounds

Hormonal considerations, dosing adjustments, contraindications, and recommended protocols specifically for female researchers and biohackers.
https://www.bodyhackguide.co/guides/womens-guide

## Biohacking

⚡

Brain Hacks That Actually Work (No Peptides Required)

Free, evidence-based cognitive optimization — sleep, light exposure, cold, and the basics most people skip.
https://www.bodyhackguide.co/guides/brain-hacks-no-peptides

## brain-health

🎯

The Complete Dopamine Detox Protocol

Evidence-based strategies for resetting your reward system, optimizing motivation, and managing dopamine without stimulants.
https://www.bodyhackguide.co/guides/dopamine-detox-protocol

😴

Sleep Architecture & BDNF: The Deep Sleep Protocol

How to optimize deep sleep, boost BDNF, and enhance neuroplasticity through compounds and behavioral strategies.
https://www.bodyhackguide.co/guides/sleep-architecture-101

🧠

Natural Focus Without Adderall: The Nootropic Protocol Guide

Evidence-based alternatives to prescription stimulants for sustained attention, using nootropics, peptides, and lifestyle optimization.
https://www.bodyhackguide.co/guides/natural-focus-alternatives

Free 2026 Peptide Cheat Sheet (PDF)

38 compounds and blends: vial sizes, BAC water volumes, dosing ranges and bloodwork markers.

Download Free (https://www.bodyhackguide.co/guides/peptide-cheat-sheet-download)

Image: BodyHackGuide (https://www.bodyhackguide.co/assets/bodyhackguide-logo-DOzZNUyh.webp)

### BodyHackGuide

Your biohacking research hub: compound pricing, brain health protocols, dosing tools, and vendor reviews.

support@bodyhackguide.co

Join our Discord: https://discord.gg/Mhq5UdRYBA
r/BodyHackGuide on Reddit: https://reddit.com/r/BodyHackGuide

#### Explore

- Compare prices: https://www.bodyhackguide.co/compare
- Vendors: https://www.bodyhackguide.co/vendors
- Deals: https://www.bodyhackguide.co/deals
- Coupons: https://www.bodyhackguide.co/coupons
- Nootropics: https://www.bodyhackguide.co/nootropics
- Brain health: https://www.bodyhackguide.co/brain-health
- Blog: https://www.bodyhackguide.co/blog
- Guides: https://www.bodyhackguide.co/guides

#### Tools

- Reconstitution: https://www.bodyhackguide.co/tools/reconstitution
- Half-life visualizer: https://www.bodyhackguide.co/tools/halflife
- COA reader: https://www.bodyhackguide.co/tools/coa
- Cost calculator: https://www.bodyhackguide.co/tools/cost-calculator
- Stack builder: https://www.bodyhackguide.co/stack-builder
- All tools: https://www.bodyhackguide.co/tools

#### Trust & vendors

- Vendor directory: https://www.bodyhackguide.co/vendors
- Trust scorecard: https://www.bodyhackguide.co/vendors/scorecard
- Vendor trust badge: https://www.bodyhackguide.co/vendors/get-vetted
- Scoring methodology: https://www.bodyhackguide.co/vendors/methodology
- Peptide cheat sheet: https://www.bodyhackguide.co/guides/peptide-cheat-sheet-download

#### Company

- About: https://www.bodyhackguide.co/about
- Affiliate disclosure: https://www.bodyhackguide.co/affiliate-disclosure
- Editorial standards: https://www.bodyhackguide.co/editorial-standards
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- 1-on-1 coaching: https://www.bodyhackguide.co/coaching
- Privacy: https://www.bodyhackguide.co/privacy
- Terms: https://www.bodyhackguide.co/terms
- Full site directory: https://www.bodyhackguide.co/site-directory

**Affiliate Disclosure:** We rank every vendor on the same public, reproducible methodology (https://www.bodyhackguide.co/vendors/methodology), and we earn a commission from purchases made through some of our links at no extra cost to you. Full details in our affiliate disclosure (https://www.bodyhackguide.co/affiliate-disclosure).

**Research Disclaimer:** All compounds listed are for laboratory and research purposes only. Not for human consumption. This site does not sell or ship any products. Always consult a qualified healthcare professional and comply with local regulations.

© 2026 BodyHackGuide. All rights reserved. · Terms (https://www.bodyhackguide.co/terms) · Privacy (https://www.bodyhackguide.co/privacy)

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